Head to our website or DM us for more info ‍♀️ Session begins this Saturday, Jan 9th 30 minute lessons with a swim instructor Saturday morning class time for your convenience Learn water skills and bond with your little one Sign up closes Thursday, Jan 7th! Nashville School of Law (formerly known as the Nashville YMCA Night Law School), is a private law school founded in 1911. Silver Splash offers LOTS of fun and shallow water moves to improve agility, flexibility and cardiovascular endurance. We look forward to welcoming you to our YWCA family! YMCA Health & Fitness Videos. Not having access to these does NOT mean that you cannot access instruction! For additional information, call (615) 269-9922 or email information@ywcanashville.com. The YMCA offers American Safety and Health Institute (ASHI) CPR training. Please call 1-888-423-4632 (TTY: 711) to find out if your health plan offers SilverSneakers Steps, Equipment available to check out at the front desk. What is a Zumba fitness class like? This class will move your whole body through a complete series of seated and standing yoga poses. It's quick, easy and secure. No swimming ability is required, and special Silver Sneakers kickboard is used to develop strength, balance and coordination. YCAP (YMCA Community Action Programs) helps youth achieve the brightest future possible by closing the opportunity gap. Laugh away the 2020 blues with a little yuletide yoga... FREE workshop New Year's Day 11:30am-12noon. YMCA Health & Fitness Videos. Join Zoom Meeting, 105 Willow Street Nashville, Indiana 47448, Everyone is welcome at the Brown County Community YMCA. Our FLC offers: Entrance exams, official practice tests, and classes are all provided free of charge at the YWCA’s Woodmont Avenue location and at the Hispanic Family Foundation. } ()); Sponsor a Test For just $100, you can cover the cost of a student’s HiSET exam – a test that could change their life forever. View our Group Exercise Classes Guide to learn more about the different types of classes the Y has to offer across our 14 Middle Tennessee locations. Interested in volunteering as a tutor? Locations near you. CLASSES HAVE RESUMED Reopening Information. Welcome to the YWCA Family Learning Center! Health plans around the country offer our award-winning program to people who are eligible for Medicare or to group retirees. Footer menu right. First-come, first-served; Reduced number of classes (see schedule below) ... YMCA of Middle Tennessee | 1000 Church St. Nashville, TN 37203. See reviews, photos, directions, phone numbers and more for Ymca locations in Antioch, TN. The new class schedules will be available as of January 13, 2021. The YMCA is a 501(c)(3) not-for-profit social services organization dedicated to Youth Development, Healthy Living, and Social Responsibility. Helping persons grow in spirt, mind, and body. To make a donation via PayPal, click here. Give a second chance to one of our adult learners by donating now. e.src = 'https://bbox.blackbaudhosting.com/webforms/bbox-min.js'; Cycle classes with Tirsa, Wynedka, and Rosie really make you work! Part tennis, part ping-pong and part badminton — Pickleball is now one of the fastest growing sports in the county. I joined for the group fitness classes and am so pleased with the variety and schedule. We have open enrollment for all Tennessee adults who wish to earn their High School Equivalency Degree through the HiSET program. }; On Thursdays, try spin then H2O Circuit back-to-back with Wynedka for a great workout. Adult Education Classes resume the week of January 18, 2021. Our generous funders include the Dollar General Literacy Foundation and United Way of Metropolitan Nashville. ¡Le esperamos para darle la bienvenida a nuestra familia YWCA! That is the power of the YWCA—it’s a ripple effect that heals, helps, and serves not only individuals, but the community. There's all sorts of things going on in Nashville … Due to the ongoing public health emergency presented by the COVID-19 virus outbreak, we will be temporarily closing all YMCA of Middle Tennessee membership locations effective 8 p.m. tonight (March 17). Good stuff! At this time, our classes are being delivered on-line, which requires internet access and a computer, laptop, or telephone. There are many great zumba classes, zumba instructors, and places to do zumba in Nashville! The YWCA’s Family Learning Center offers high-quality, culturally sensitive, comprehensive programming to help families break the cycle of intergenerational poverty and illiteracy. YMCA Downtown Nashville, Nashville: See 6 reviews, articles, and photos of YMCA Downtown Nashville, ranked No.39 on Tripadvisor among 87 attractions in Nashville. © 2021 YWCA Nashville & Middle Tennessee, The YWCA’s Family Learning Center offers high-quality, culturally sensitive, comprehensive, programming to help families break the cycle of intergenerational poverty and illiteracy. Men, this training is just for you. We include exercises that strengthen the abs, lower back, and hips. window.bboxInit = function () { To put Christian principles into practice through programs that build healthy spirit, mind and body for all. What is a Zumba fitness class like? ¡Bienvenido al Centro de Aprendizaje Familiar de YWCA Nashville & Middle Tennessee! Receive community information instantly! Class meets Tuesday/ Thursday 5:30pm - 6:30pm. 105 Willow Street Nashville, Indiana 47448 Brown County YMCA Mission Statement To put Christian principles into practice through programs that build healthy spirit, mind and body for all. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity. Activate your aqua urge for variety! We'll also add lots of stretching and balance work to round out your workout. View programs, class schedules, hours and more about your local Y. Certifications and training classes are offered in two formats: Traditional classroom; Blended—lessons are completed online and skills are practiced in class The instructors are very good at what they do, all of the staff is friendly. Now is YOUR chance to learn this Fun game!! The YMCA is located right behind a Comfort Inn that also has a kings pizza,small pub,dollar store,McDonald's,& an IGA store. Best of all, you don't need any previous dance experience! You'll forget you're working out with the sexy but simple moves to dance music like Cha Cha, Salsa, reggaeton, rumba and more. Each local Nashville Y is an independent organization with its own board of directors and staff. There's all sorts of things going on in Nashville so check out the visitors center Happy Holidays! Find your perfect fitness at the Downtown Y near you in Nashville. I'm always happy when I'm there and it carries through my day" Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement. 10-11 am- Silver Sneakers Yoga: Designed for, but not limited to, seniors ages 65+. ymcamidtn.org View online virtual libraries of popular YMCA fitness classes from your local Y, the national Y movement and YMCA partners. The best group fitness classes. The Christ Church YMCA in Nashville, Tenn., offers everything your family needs to learn, grow and thrive, including fitness facilities, free group exercise classes, programs for youth and teens, active older adult classes and more. Focus on total body muscular strength and conditioning combined with cardio intervals. Restorative breathing and relaxation to promote stress reduction and mental clarity. A complete series of seated and standing yoga poses, with or without chair support. © 2021 BROWN COUNTY COMMUNITY YMCA | 105 Willow Street Nashville, Indiana 47448 | Phone: 812-988-9622. All classes, tutoring, and practice tests are free of charge. Don't knock it till you try it! Sign up at Nixle.com today! The workout is watch and follow. var e = document.createElement('script'); e.async = true; Marcus Williamson has the best spinning class in Nashville, hands down. The YMCA is located right behind a Comfort Inn that also has a kings pizza,small pub,dollar store,McDonald's,& an IGA store. The specific programming offered varies at local Y organizations, based on individual community needs. History. 1 x 30 min lesson: $18 members/ $24 non-members, 2 x 30 min lessons: $32 members ($16 each)/ $45 non-members ($22.50 each), 8 x 30 min lessons: $120 members ($15 each)/ $160 non-members ($20 each), 16 x 30 min lessons: $220 members ($13.75 each)/ $280 non-members ($17.50 each), 24 x 30 min lessons: $300 members ($12.50 each)/ $384 non-member ($16 each), *Lessons are for individual (one on one) work only – no groups*, **Packages may be shared with other family members**, ***Client will be contacted by an instructor once they register to set up times***. The staff at the "Y" are a great Buchanan of folks, there's also a people path that go's all throughout the small Town of Nashville, IN. document.getElementsByTagName('head')[0].appendChild(e); Happy Holidays! You will note be disappointed, be prepared to get ya' as- whooped! Best of all, you don't need any previous dance experience! It's fun and effective, using interval training combining fast and slow rhythms for an effective aerobic workout while at the same time targeting your legs, abs, glutes and arms. Personal training available. A strong core leads to improvement in all sports and activities such as golf, tennis, and running. Finding the YWCA and completing the program has not only changed the course of my life, it has also increased the quality of life for my entire family I am proud of the example I am setting for my children. 1000 Church Street Nashville, TN 37203 Today's hours: 7am-5pm All Hours Main Menu. YMCA Health & Fitness Videos. A high-intensity class that emphasizes strength and endurance using resistance training. The routines are repeated week after week with additions every now and then to spice things up even more! YWCA Nashville & Middle Tennessee helps women, girls and families build safer, more self-sufficient lives. If you would like to support our Family Learning Center, please make a secure, tax-deductible donation below. CLASSES HAVE RESUMED Reopening Information. It's a very exciting dance party atmosphere full of Latin and international music. YMCA Health & Fitness Videos. Access to conditioning classes, exercise equipment, pool, sauna and other available amenities, Customized SilverSneakers classes designed exclusively for older adults who want to improve their strength, flexibility, balance and endurance, Health education seminars and other events that promote the benefits of a healthy lifestyle, A specially trained Program AdvisorSM at the fitness center to introduce you to SilverSneakers and help you get started, Member-only access to online support that can help you lose weight, quit smoking or reduce your stress, SilverSneakers Steps for members without convenient access to a location. SWIM LESSONS There’s still time to register for Parent/Child Swim Lessons! YMCA Health & Fitness Videos. ... bellevue ymca nashville • bellevue ymca nashville photos • bellevue ymca nashville location • bellevue ymca nashville … Helping persons grow in spirt, mind, and body. This class is suitable for all skill levels. 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