The original Guinness is a type of ale known as stout. Meanwhile flavorful and robust Guinness Draught was waiting on tap for you — health benefits and all — the whole time. In large red letters in the top left-hand corner of the board is the famous slogan, ‘GUINNESS IS GOOD FOR YOU’, first used in 1929. Despite its old ad slogan, Diageo, the manufacturer, does not make any health claims for Guinness. This can help reduce blood clots … Guinness Draught has a lower alcohol content, at 4.2% alcohol by volume (ABV), compared with 5% for Budweiser and Heineken, and 4.9% for the Samuel Adams Cream Stout. 1 cup Guinness 1/2 cup raisins 1/2 cup walnuts, chopped. "This is something we would not advocate today," Marnell agreed. Hint: It's heart healthy and high in fiber. It can cause damage to the fetal brain and other organ systems," said Dr. Erin Tracy, an OB/GYN at Massachusetts General Hospital and Harvard Medical School assistant professor of obstetrics, gynecology and reproductive gynecology. Guinness Storehouse: Guinness is good for you - See 46,641 traveler reviews, 32,682 candid photos, and great deals for Dublin, Ireland, at Tripadvisor. 12 reasons Guinness is actually good for you Mar 11, 2013 at 2:00 AM Why a pint of the black stuff will do you good on St. Patrick's day (or any other day for that matter). Low-calorie … Whilst it’s thought that Guinness is rich in iron, a pint of the drink will only give you … Moderate alcohol consumption may also protect against heart disease. Back in the 1920s, when the “Guinness is Good for You” slogan was introduced, the claim was based on market research that found that people felt good after they drank a pint of the dark and … Guinness was previously marketed as “good for you” because of its high iron content. 35 years experience Addiction Medicine. What about beer for breastfeeding? For further details of our complaints policy and to make a complaint please click this link: thesun.co.uk/editorial-complaints/, Comments are subject to our community guidelines, which can be viewed, Guinness contains less calories than the average lager, The way Guinness is poured means it is less carbonated than other beers, Guinness is rich in barley, and research is underway to determine if the ferulic acid found in barley can help prevent heart disease, Independent Press Standards Organisation (IPSO). For the puddings. See the latest news and share your comments with CNN Health on Facebook and Twitter. Do you have a story for The Sun Online news team? "After you get a freshly poured Guinness, you can make a face in the foam, and by the time you finish drinking it, the face is still there," Siebert said. Researchers found that “‘ antioxidant compounds’ in the Guinness, similar to those found in certain fruits and vegetables, are responsible for … Because Guinness contains a lot of unmalted barley, which contains more fiber than malted grain, it is also one of the beers with the highest levels of fiber, according to Bamforth. "We don't know of any safe dose of alcohol in pregnancy; hence we recommend abstaining entirely during this brief period of time in a woman's life.". Jamie Logan, a personal trainer, nutritionist and health and wellness specialist, told Medical Daily: "Guinness in a 12 oz pint only contains 125 calories. Before you start feeling too bad about the alcohol and carb overload, you'll be glad to know that those ads from the 1920s that read "Guinness Is Good For You" have some truth to them. Vitamin B. 7 Comments on Research suggests Guinness really can be good for you Back in the 1920s the advertising slogan ‘Guinness is good for you’ was used to sell one of Ireland’s best loved products. "Guinness also only has five calories more than the same amount of skim milk.". One pint of Guinness is one per cent calcium, which can boost bone health. That is one reason why it is so good when people are tired or exhausted. According to an article from the Institute of Brewing, a pint of Guinness is full of nutrients … We researched the beer's history and talked to brewing experts and break out the good, the not-so-great and the ingenuity of Guinness. The famous advertising Guinness slogans -- including "It's a good day for a Guinness" -- started through word of mouth, said Marnell. It also tempers the harsh burnt character coming from the roasted barley. You'd need to drink three pints of Guinness to provide the same amount of iron as a single egg yolk (1.1mg), and alcohol is not good for babies. Beer in general has been regarded as a galactagogue, or stimulant of lactation, for much of history. ", In fact, Guinness' parent company, Diageo, spends a lot of effort supporting responsible drinking initiatives and educating consumers about alcohol's effects. is guinness is good for diabetics. Assuming you are healthy and have the green light to drink beer, you might wonder why Guinness feels like you've consumed a meal, despite its lower calorie and alcohol content. Despite the company’s 1920s slogan ‘Guinness is good for you’, the risks posed by excessive drinking far outweigh the potential benefits of drinking Guinness. Nursing mothers were then encouraged to imbibe this drink as a milk-boosting tonic, too. According to an article from the Institute of Brewing, a pint of Guinness is full of nutrients like all the B vitamins, except B12. The classic slogan, “Guinness is Good for You” might actually have some truth to it, after all. Barley is high in ferulic acid, which can boost the immune system. And thus the slogan was born - 'Guinness is Good for You'. Folate is a B vitamin that our bodies need to make DNA and other genetic material. Regardless of the conclusions, the alcohol in beer also appears to counter the benefits associated with increased prolactin secretion. Drinking lager does not yield the same benefits, experts from University of Wisconsin told a conference in the US. Guinness is good for you poster features a carpenter and walrus walking arm in arm next to a giant pint glass of beer. (CNN)Guinness, like other Irish stouts, enjoys a seasonal popularity every St. Patrick's Day. So you can check off another box. According to Charlie Bamforth, a professor of brewing sciences at the University of California, Davis, most beers contain significant amounts of antioxidants, B vitamins, the mineral silicon (which may help protect against osteoporosis), soluble fiber and prebiotics, which promote the growth of "good" bacteria in your gut. 1/2 cup dates, chopped And though you wouldn't rank it as healthful as a vegetable, the stouts in general, as well as other beers, may be justified in at least some of their nutritional bragging rights. I love to prove my mom wrong with these type of things because she seems to think too much drinking is gonna kill me. And Guinness may have a slight edge compared with other brews, even over other stouts. By comparison, the same size serving of Budweiser has 145 calories, a Heineken has 142 calories, and a Samuel Adams Cream Stout has 189 calories. Guinness could really be good for you The long-running ad campaign is well-known The old advertising slogan "Guinness is Good for You" may be true after all, according to researchers. You may not have known the connection — the Guinness Book Of World Records no longer brands itself with the iconic Celtic harp of the brewery’s logo — but the world famous book of records got its start with the Guinness … "The same serving of bud light has only 15 calories less. A pint … Jennifer Bowers, a registered dietitian, told Medical Daily: "Studies demonstrate that ferulic acid is associated with improved immune function and decreased inflammation. Drinking Guinness regularly, or only on St. Patty's Day, can actually be "good for you," as per the brand's old slogan. Huge collection, amazing choice, 100+ million high quality, affordable RF and RM images. Prepare the sauce while the puddings are baking, as they’re most delicious when the sauce is poured over the warm little cakes. In general, moderate alcohol consumption -- defined by the USDA's dietary guidelines for Americans as no more than two drinks per day for men or one drink per day for women -- may protect against heart disease. You see, Guinness contains approximately 166 calories per pint. "Guinness is Good for You" was born as a catchy marketing slogan in the late 1920s, and wasn't based on any scientific proof that drinking beer actually had any health benefits. Perhaps: Modest alcohol may be ok as long as you count it as a carb calorie. "In Ireland, Guinness had a long history of hiring the best and brightest university graduates regardless of what they were trained in," Siebert said. HAHA this blog is great! A pint of Guinness certainly does contain some nutrients with well-established health benefits. The research also concluded that silicone found in beer can improve bone density. But aside from it being low-calorie, there are other surprising nutritional benefits. Guinness has a fair amount of folate among imported beers. A recent study also suggested that drinking Guinness could have a similar effect as taking a low dose of aspirin. Guinness contains “antioxidant compounds” similar to those found in fruits and vegetables that slow down the deposit of cholesterol on artery walls. But those were from the 1920s, '30s and '40s. It originated in the brewery of Arthur Guinness at St James’s Gate in Dublin, which remains the largest brewer of stout in the world. Guinness is Good for You. On the other hand, these may be negated by the presence of other not-so-good stuff in … You can also make them a day ahead, leave the puddings at room temperature and reheat the sauce in a microwave. One was a special tap for dispensing Guinness, which has 11 different nozzles in it, that helps to form the fine-bubbled foam.". Guinness is good for you: ‘the clear stuff’ is just tap water. That's where the slogan came from." "You'll see the characters representing the Guinness brand -- the toucan, the pelican -- and slogans like 'Guinness is good for you' or 'Guinness for Strength.' The Guinness Storehouse and Brewery, which was built in 1902 is in the heart of old Dublin. In fact. The well known ‘Guinness is good for you’ slogan originates from the 1920s, when Guinness … Guinness ran an advertising campaign in the 1920s which stemmed from market research – when people told the company that they felt good after their pint, the slogan, created by Dorothy L. Sayers –”Guinness is Good for You”. Guinness may actually be good for you now: There's a non-alcoholic version ... Guinness 0.0 is made made using the same ingredients that are used for the alcoholic beer -- water, barley, hops … 2 of the corners are bent. Back in the 1920s this Irish dry stout was advertised with the infamous slogan “Guinness is good for you.” Inevitably, as advertising regulations tightened, such touted health claims were eventually put to bed. Heavy drinking (considered more than 15 drinks a week for men or more than eight drinks a week for women) and binge drinking (five or more drinks for men, and four or more for women, in about a two-hour period) are also associated with many health problems, including liver disease, pancreatitis and high blood pressure. View our online Press Pack. It has also been touted as being "good for you," at least by its own advertising posters decades ago. The Guinness is good for you campaign was almost exclusively a print media and poster campaign, the main venues for advertising during its run. But today, experts (particularly in the United States) caution of the dangers associated with consuming any alcohol while pregnant. Folate is a B vitamin that our bodies need to make DNA and other genetic material; it's also necessary for cells to divide. "In Britain, they have it in the culture that drinking Guinness is good for nursing mothers," said Karl Siebert, professor emeritus of the food science department and previous director of the brewing program at Cornell University. "If anyone is under the impression that there are health benefits to drinking Guinness, then unfortunately, I'm the bearer of bad news. Typically, beer is rich in calcium, which … The creamy, dark stout is one of Ireland’s biggest exports and, as far as beer goes, it’s relatively healthy. This service is provided on News Group Newspapers' Limited's Standard Terms and Conditions in accordance with our Privacy & Cookie Policy. Email us at tips@the-sun.co.uk or call 0207 782 4368, Osama Bin Laden aide living cushy life in £1m UK home after leaving US prison, I'm A Celeb bosses secure Gwrych Castle for 2021 as Covid threatens Oz return, Cops say anti-lockdown protesters staged 'covid-rule breaker's bench arrest', Delivery driver dies after being hit with his own car as boy, 14, arrested, We’ve been washing our towels wrong - here’s how you should be cleaning them, ©News Group Newspapers Limited in England No. This helped to solidify the drink's original slogan: "Guinness is good for you." The non-alcoholic drink provides consumers with a low-calorie option: Guinness 0.0 comes in at 70 calories in a standard can. The Sun website is regulated by the Independent Press Standards Organisation (IPSO), Our journalists strive for accuracy but on occasion we make mistakes. We already had this reputation in the bars before we uttered a word about the beer. "Alcohol is a teratogen, which is something that causes birth defects. According to Jamie, Guinnes is not carbonated like regular lager, meaning it is less filling. Bamforth researched and co-authored studies recently published in the Journal of the Institute of Brewing and the Journal of the American Society of Brewing Chemists, The Science of Beer. ", And while moderate consumption of alcohol may have heart benefits for some, consumption of alcohol can also. Studies claim that Guinness can be beneficial to the heart. Whilst it’s thought that Guinness is rich in iron, a pint of the drink will only give you one percent of an adult’s daily recommended iron intake. Despite the company’s 1920s slogan ‘Guinness is good for you’, the risks posed by excessive drinking far outweigh the potential benefits of drinking Guinness. Meanwhile, Diageo revealed what’s in a draught pint or a 100ml serving of Guinness: So responsibly celebrate St. Patrick this year a little wiser about the health benefits and risks with one of its signature potables. Its, "One of the main things we focus on ... is that while we would love people to enjoy our beer, we want to make sure they do so as responsibly as possible," Marnell said. In the 1930s, the Guinness family had hired the advertising firm S.H. Guinness is a type of ale known as stout and has a number of good vitamins and minerals But it's still alcohol, which can impair judgment and aid weight gain if consumed in excess (CNN) … Though you wouldn't rank it as healthful as a vegetable, stouts in general, as well as other beers, may be justified in at least some of their nutritional bragging rights. Nursing mothers were then encouraged to imbibe this drink as a milk-boosting tonic, too. "The fetal brain is still developing after birth -- and since alcohol passes into breast milk, the baby is still at risk," Tracy said. According to his research, stouts on average contain 12.8 micrograms of folate, or 3.2% of the recommended daily allowance. We pay for your stories! Many decades ago, in Ireland, it would not have been uncommon for a doctor to advise pregnant and nursing women to drink Guinness. The Carpenter and the Walrus by Gilroy. The Guinness Book Of World Records. Dr. Stuart Wasser answered. "The Sun", "Sun", "Sun Online" are registered trademarks or trade names of News Group Newspapers Limited. The company was ordered to stop using it as there was little evidence to back up the claim at the time. It turns out that slogan might have some merit behind it, and as healthcare providers it’s our obligation to provide information that will benefit your body. Lisa Drayer is a nutritionist, author and health journalist. A Guinness advertisement states "Guinness is good for you" Studies claim that Guinness can be beneficial to the heart. Research is ongoing to determine preventative ferulic acid effects on cardiovascular disease and cancer.". Or is its reputation just good marketing? He said: "I think it's because of the dark colour of Guinness, it's actually not black but a ruby colour.". The foundation of Guinness advertising began with a simple slogan, “Guinness is good for you.” Guinness has since revolved into one of the most popular beers in the entire world. Here's more potentially good news about Guinness: Despite its rich flavor and creamy consistency, it's not the highest in calories compared with other beers. Posted by: Emma Hall in Advertisers, Agencies, Creative, News January 31, 2019 Comments Off on Guinness is good for you: ‘the clear stuff’ is just tap … Most U.S. beers to get calorie and ingredient labels, How to stick with your exercise resolution: Drink beer, The more alcohol ads kids see, the more alcohol they consume, Guinness is a type of ale known as stout and has a number of good vitamins and minerals, But it's still alcohol, which can impair judgment and aid weight gain if consumed in excess. Anything proving things that are typically considered bad for you as good gets me to chuckle. A look at how the old advertising slogan "Guinness is good for you" is apparently true. This helped to solidify the drink's original slogan: "Guinness is good for you." Three pints will give you the equivalent of a single yolk egg. It has to do with the sophistication that goes into producing and pouring Guinness. Some studies have showed evidence that ingredients in beer can increase prolactin, a hormone necessary for milk production; others have showed the opposite. The research was done on dogs with clogged arteries by comparing the effects of Guinness and Heineken. Of course, a pint of Guinness shouldn’t be considered a health beverage. Prepare the sauce while the puddings are baking, as they’re most delicious when the sauce is poured over the warm little cakes. As per the brands old slogan, drinking Guinness can actually be "good for you" as the Irish beer has an impressive nutritional profile. As per the brands old slogan, drinking Guinness can actually be "good for you" as the Irish beer has an impressive nutritional profile. So we sent around a group of marketers (in Ireland and the UK) to ask Guinness drinkers why they chose Guinness, and nine out of 10 said their belief was that the beer was healthy for them. According to the National Council on Alcoholism and Drug Dependence, "alcohol is the most commonly used addictive substance in the United States: 17.6 million people, or one in every 12 adults, suffer from alcohol abuse or dependence along with several million more who engage in risky, binge drinking patterns that could lead to alcohol problems. July 19, 2012 Adventures , Ireland beer , cathedral , dublin , ireland , museum David July 19, 2012 Day 2: Sightseeing in Dublin at Dublin Castle, St. Patrick’s Cathedral, National Archaeology and History Museum, Guinness Storehouse. That's where the slogan came from." Unknown year. Just in time for St. Patrick's Day, here's why Guinness is good for you. ", Regarding the old wives' tale about beer's effects on breastfeeding, Marnell added, "It's not something that Guinness has perpetuated ... and if (people are still saying it), I'd like to say once and for all, it's not something we support or recommend.". 679215 Registered office: 1 London Bridge Street, London, SE1 9GF. The Irish beer has an impressive nutritional profile that will make you feel guilt-free for indulging in one, or two pints. "We would not recommend to anyone who is pregnant or breastfeeding to be enjoying our products during this time in their life. The beautiful Vintage Poster Reproduction is from our catalogue of 1400 classic posters. A 33-year-old member asked: is drinking stout safe for diabetics? To see all content on The Sun, please use the Site Map. The quirky slogan was plausible because some physicians ordered new … "Guinness is Good for You" was born as a catchy marketing slogan in the late 1920s, and wasn't based on any scientific proof that drinking beer actually had any health benefits. Most beers contain significant amounts of antioxidants, B vitamins, soluble fiber and prebiotics, which promote the growth of "good" bacteria in your gut. The “Guinness for strength” slogan followed, speaking to the laborers who were shaping industries and building cities. Only the dogs who drank Guinness had reduced clotting. Guinness contains less calories than the average lager As per the brands old slogan, drinking Guinness can actually be “good for you” as the Irish beer has an impressive nutritional profile. No need to register, buy now! Each day 3 million pints of Guinness are brewed in the Brewery. "Nine out of ten times the answer back was 'Guinness is good for you'. Though Guinness and its parent company, Diageo, make no such claims today, the advertising slogan from the 1920’s—“Guinness is good for you!”—still seems to ring true. The basic campaign theme continued for nearly forty years with other, related tag lines – “Guinness for Strength,” “My Goodness, My Guinness” and “A Lovely Day for a Guinness,” for example. And while it is common knowledge that drinking alcohol excessively is not good for you, the frothy liquid is actually better for you than you thought. ” SHANNA M AITCHESON December 6, 2013 at 1:06 am. Guinness is Good for you! Size is about 15 3/4" X 11 3/4" and weighs 1lb. "In 1929, when we were about to do our first ad, we asked (ourselves), 'What stance should we take?' Feeling tired? A pint of the black stuff a day may work as well as a … A pint of Guinness contains one percent calcium. Guinness, the famous stout beer, had among its famous slogans of the 1920s, '30s and '40s such health claims such as "Guinness is good for you" and "Guinness for Strength.". You may not have known the connection — the Guinness Book Of World Records no longer brands itself with the iconic Celtic harp of the brewery’s logo — but the world famous book of records got its start with the Guinness brewery. Why a Pint of Guinness Could Be Good for You. A traditional Guinness has 154 calories per can. 3 thoughts on “ Guinness is Good for You! It's made from a grist (grain) that includes a large amount of roasted barley, which gives it its intense burnt flavor and very dark color. ", Follow CNN Health on Facebook and Twitter. 1/2 cup walnuts, chopped in accordance with our Privacy & Cookie Policy calories more the. Me to chuckle is less filling you… is Guinness is a teratogen which! Cup walnuts, chopped yield the same serving of Guinness and pouring.! 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