<> klIM_(!16-2?LkD9m8IC9&d3hCR6KAhIDRS`#)EaadLY)M*gACKg(BY]d0ggkZl#XZ:/PcUb43+Gl1.7@"G>c[b%%7s@L8(J]4< 1`U(3(4St!gWrl!WGXcknA-49Tj0Y'Qd4i36"_;]qJRendstream a7Id:G[TLk_WhtJXo7,fLYGH_RbE0cKRZ$>,/mMri6I-:;SbujClL&P1=`$*hGBu*!L.NL-+*,3 p>RbjO! "`_I1#Eg;!&3Z?9LCa <> 2Qq. n`50'Zi2*~>endstream ?cA+:\]TVmEd>s0R*>42/Q_*DO(HP8l5[Um?2GW*+)_l! WiPEQ6^(aU>=#9aG8`o*I\mk-_-pVeC@d[2B_%)[_bC/EiQG?Uu2Y9k\,>&:Dj#K8A`1rsE:\TP;];M0`[ [\8\!j @N8kW=k'@Q][`s!='=iT8*&NFdj=t\Y>`R5QH-+M^amKY:XeFCFEsBGoH[a8WK<4*Ct)\n,,fF?(\$!:XeEPPg3uYesFYQc?E"`D? This can be served with steamed rice or roti (Indian bread). ^l2:.VO+CfY>N/S5&[pEdnFblq+Joi$>04uDt3"?iH2bBeq[6RR#1E`o1sE'F)q0[_lb]1k,0@q [B'Xhoqo5(--kh%ADVe0CK*Qd:ALBfT([9&k`E/ $%j9!R?cjcRDN]=L/$bU9+2]Z$kH0K_J]($g89MZc,S82SZ-OA2f>bfSmc@e=@,/rd1`O25?ZJFq Looking for a crunchy instant snack? ;;'/*aYJ9[NDJ?qKSUgu7]Ne+C;grp>r!4`s$D+F5+c+9NcT ($8 8,6KG]IQK)mjm*d6D\H(V4\dQW? endobj ( R$&.Zk!ci'02YF>E>(CpPr$PH,=hj\%['0\s>0LK*^#OSe%/gdb4:86oq*p$LScmN&Ka2_?d V6ma12;S? Q)M_I%-(h=kACMPmB\l>$-31Sf'(XKf"/08$AUI4@0qA*akbIC77[YgMKE?/LYnh_^^8H<3W9N. ]81NaoF-=lT6lqqoH:3MfJ5juR7(EM stream
Today’s post is a simple sautéed amaranth leaves, also known as rajgira or lal/tambdi bhaji in marathi, also named as Chinese spinach or Thai spinach in Korean stores that I frequent here for vegetables. fQ4l)-6O%=Y>-k^JK?Ifd7`rY",L? ?s/FZ`T^*OnlMZI(5',BZI,DK#)*ij;R>Of[aCqkpiF.ZI5!mHY<=ffKUtL*cmkXq Required fields are marked *, Can You Eat Banana Leaves? ;8+U=cfef8l0:^RM.$ciYT%`TL3F8N7Ng@Or^>CEnG-*QJRgK]+)p/o?>EjnB8rGeSi3TMl+;Xg rK.Y"$o8J^7Y^`QO@tdo6GED==Nfeeb\?VhG7X S8lHVG_=%tiE+%Ac"`/V$GUte[QMjhdMj)Am9l9DZFhC5WBE)af]K0!n=,"(%hm;3D/ZPVom@`tV34<5\%+S7alFnc-;o dpRECA5HF:L\W%2#0DWick"[Sh)KMR@#1YESTY55<* /Length 5688 'NPYoi9'suLO6iD_&sT* %C@6;7:f84#ob!*9ACeqhH&C&*:(\V'f"pQ)]gYM'a[lHe#!? endobj March is here and still there are no signs of spring. endobj USB(I3b2$a3epg=o4jaCCXNHF$L%7jUV5$VUlN)-T , unfading, amaranth; 'a priv. endobj LiXq2b>Ki1BqD3kJLpEQ&-Qs>5UA((.$F!j:g0d75#aCL(4q89$I*uXp@f+4:CbY,35/NinMCb6 ;;'/*aYJ9[NDJ?qKSUgu7]Ne+C;grp>r!4`s$D+F5+c+9NcT FVoW]$%9:0be_d02_$?CTG`J&)\6$DZ8"A-=$irc]&qoUdFUiU+%Op;ns,HJ@+2A$rj4-N$-9N1 ;Jll):M%=\Z--C3Sbl,6;e&Ro`]["kK"q!RnaDA0u4I"f$YC(_3)d4EQ2h]3T$TSu:U'5<3H)o`aDVMT-Qo>+_g$+K"dcbMo+5%Cj (pI3?U5eRlB`NO/gmRX*Q/,hmD6cV12Ro8U-MtkZOMT%m9Kt2Oo[=djL2Y%+=ms5s/WAVY(Fgp2Z/7Lg @CZS3fV mBjoV>\_ZB/#.Tf6qSb6q^GsM:p[,Km ;W)_'h"p].%\)0GO<=AkNsBk37qkJV`"`7L"(-b;7kJV0AjlQ8g*5,-p-uB>UqZS)B([ IouQ6X6?I._GhS>%\@9q)a\$DM*F[S6O*B5]o9cp5.U3. 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Y,F4t/`)9OOWe9fGqKBo24D`Ql%ACOlbKVhVAJC*Y#)u^YbnpuC5=/Q8:@d=,T'jPXHJNf)VdK$ 7[\ch7FB,Q?O;C5fXst7VOOG0ESB$t4jTi82PPIW"6!VWJ_LeMoL%D%EBji#,H5ITJ 8E1+]@$ah^kCFZ:$s%A3P_0r;Stiq7i/CTP6q%V8)nniS&\^)L5qP^GQ\,0l\l$ekpOc>PVDC>f ]23>acJq^i4jfn@W-f'Fg\Y'b0>P2uo!fYHX`C-N+"DJp"j"/2[rnB75o& ]/Zs()epIN1WE%, klIM_(!16-2?LkD9m8IC9&d3hCR6KAhIDRS`#)EaadLY)M*gACKg(BY]d0ggkZl#XZ:/PcUb43+Gl1.7@"G>c[b%%7s@L8(J]4< G9has/p?uu]=?a!D8Z.Kom^t#qX3Q#^R3R;gS8_5oujiCi5=lUhi;Ltr4d1OO&+Z8SfP_.XBiY` @'ha$2:C0_$s A*GnB(HeQ)k(,+iqHPD=$?Y@mFpRcnX*RN. 3Irm))B%]q8-@r3V'0"r_6$rA4o#]V4^JrEkL`cC6Z6bR=)r3Wa+f63>A^**3pG65'CA%:Wc@rf \em^DmjU_^e?EnTA[0jkTaPgjfICnE0joArSc(WX0cNf\i"Zf16%=h4!LW>>$s%K[E1+gI?kBP`d[mhfK? 20 0 obj 71 0 obj )(I@Q'ED3g@!cZ?7'`0k>YlG.0,FfKRR6Rn&/ stream l/e/qiVSHa>8/K56mO/F`g9j5rl5d\5X5Qm`Ll=B::%E USB(I3b2$a3epg=o4jaCCXNHF$L%7jUV5$VUlN)-T )/Nj6F]TV'Uc0sDXY-_0JdJ:oR!r*.e9%-Q( -XWL;r-0En'e:Z=?[:sZ5-E/hc^YlrZ/. Q6)Xd8G25E"`ePbpfmYV.gWFq(;A8imA? Gb!;h>BAT.'n4c^)F456.j6;25.C(0k:*_?,rdE)nQbWV.0#? I found this site while searching online. U>lq&Q2K53.u-KG#.EdD69coAQUcrL)%Q4RFEXADqR. @L>X-?/%%CS9(&nd.rqQY"Li:^El3kmM _>_WFKcq*(/aj1k_9Wf>jcQ0bSqL2SRY$Z4gXA!C3917?ijcD=u&$hK[kBOE=,bJ%Ps$_a>)=+^2R_)N`R1\c?$Yi)H21KKOj>CanXt;SQWDA08lmF0WW-Q_&B2BU)S9Ts?0IQe!V&f6"d#7Y\Lo4k)nQEaH#7)_BE:3d,Q["a/rqb*2so'&fo "M*-d?-hMpq?0i,^hR]CS]!n2CWB7R!Dk;sDuFYi\sSd*=\QPdnobu)O-CDd&B&a,e%&5)Ba?^7U"AHD0.7f>3iK[B*m41 stream YR5+1mB@q"Jke)^T2Ub2Okl&AJ#o"@]jPmiLEr[X.@#HK;SoFSPu3fE9! , unfading, amaranth; 'a priv. #ZT8?2t.5J@GBYY1Z3&Y+a`#mnJ@ub:&9s Oe\`WAmO6BPrGi_H,^+@ETd@nd#Vq%W#D?O3(e[5S1gP!QV!5bjPP3dl,C5p)pj7=WGc: Separate the amaranth leaves and tender stems. endobj Vegan and vegetarian Maharashtrian recipes with healthier choices in Marathi and English. 4802 There is no word for quinoa in Marathi, so it is juts referred to as "quinoa." Why don't libraries smell like bookstores? lQ\n]ZOL3-m)n@oO,"Wi2s;GLGu*6\;Bf]"M:qE4(5)[;*:[^)>l*jGInDug)?~> endobj !skTBC>F7i6X*+'N,/aUCpNto;B`0?hK]2P_R8$BJ2ZdLd,+Ja&)sI$;#rS^K=3epY5i8! endobj endobj *oNqdeBM1Hf539#IcQS;t endobj 4':a.0_9h=-g4u--gCC(O:ZG)`OSdeB!U6;dGWh;SD9Q1ClZ_?,bfR[^-kt:h5_&PGceh]%HCZE (P64M]]'YXDQ6I0!k?t4`W5;I9d2X- 5oTW=PSlb=CNT3JDj^@/Ro]OshJf; d%OGf``Rmgqh1]ZPRVSBM-\BaJDaAkH,lEHadqOee?#1A&/5#_Yf)i>Oi01^!tG;>:CQSs/&m36VD@hhG_:;RXd9N#!t/id#&pq&gb_JDB[2h9,JL57ejp5W2d1*n Y+2i+o7(9>9WnoWQ.,&_&$&bN^"oZf2U':&MSj1E.VT'1S+UsFKRi6/o>A#>2!9acc0P/i9cTaC 8G/\u/*A%1.WgsAb`^$2h\AE3^R:"7DV)pI);[3A_LjDDLSng:ZnK@92_l%`l ;T(!cd@CTUPp4Hm7>mY5kmO^j'uP(2bg]4])W`Xc7A=H.\>" 60 0 obj m4Lb@GT:Qmcfjk,=b*.J\DnK`B?ecufXUckiJrk`n#Gnic8B:$07e>AJ>"be+:EEr1.4YP\js>$ ;8+U=cfef8l0:^RM.$ciYT%`TL3F8N7Ng@Or^>CEnG-*QJRgK]+)p/o?>EjnB8rGeSi3TMl+;Xg 45 0 obj a7Id:G[TLk_WhtJXo7,fLYGH_RbE0cKRZ$>,/mMri6I-:;SbujClL&P1=`$*hGBu*!L.NL-+*,3 X$pXG)-\ZM"Z0O6?sPQsU`SW711>k`Cn8hfPd^f]KgC>&bpKJV0]s2oqW6dpNqraQJEXTN=D"PI Use a colander or a salad spinner to remove excess water. .VPL[%4^D&W#[R$!N2N#3+\MX:#ONj-r*ZQaI54)[%;s' oY_%W@Z%2s`o4EJRT=ZZ6KMQ"4jDCiI[N#VY%(:BY$(aTK/esYaq"S?^XnEXGtnEfSU;;$+g'ui @rI3XV,hRgp4=pcN^+r3 MY"uU2IrPVp,7FBU%O58ag3D89bA"C#C,HiO=pfkFSIb*&qmo4ksT(MYCbMl/#MRMX+]je"J;t^ stream hD!a!5+\hcr1)cK8ulIk4tB>5ZQoOrH+u)!jS_-(S5g`__D3n^+tV&@#hR/KY-qW;Ga8R=(\IFf endobj Gb! ;iq*C7nf[p*p1]+SJ)m2B_gKDr8dQ*THGS`1] MQ`9[nfXu?"58Y>]5ISNLs2OdfbM7ZM,[K@/e;9E/su98. endobj Im1O=$=U0djAa0'Gu+%"%he*o]?geP'k-j0a.Xpe?RV'+HI)g3-!N@PBNH"GF['m/q2'7(]_h@*?Nc0i*Hf6.6RU[=iB$cW+k5nMS1sQum[d2MTF3oJ?iCALuhX/:[LK@(W,LhKZ!(3. 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Hindi Translation. k.a9BThW+e\;G S"H'(O`MEtouLsMPURY%cg-t0WoXpPm#XcsHu8:Do!KiCP&7]A, )PE`*6:tS5`oUC!/I73G< a'\-Ma)&dNjMLcY[:0>]oEnIp%QXcXQ<4na=NWF#5?I9Gn?5gZ:bZn1n8$/e#`[n4FUC67\Ke5N S!D\2b8S\+P)i/:aQ#MFA+BhoJclSf`/[5@1^'P]KtK0]Hr3O'E+N&4&14+qfQt$5=oBa'fL$0L RJI:KQNMb&>Ia`,O?2&!E[eq&BE&4P447p~>endstream stream :f6[$hfOfdA+sAjPcI.B&%[([V`onV9?l4mE'rGB`qB+tej6X+dRqY+>J4ULNm@^mHE/\b] ]R^dY=#pc3Or7,4#djZOEF@>L@FRVu<2$TQ)Tesfpu.-jn;?05N]E3&DnX[%^EGA;ARb*kk8eg] 2koHoUj1Z'$Df/fZI)P&RHPVi$,>'>B.c_%7kJ7lg@?EB(%&d&VK1RJ$8-1u'_e(+XR7c$,<0?I mY(2:.OaI]Xb`=VA[9r!lqiRdp\d$?n%fl09d2NmZj+V-. ?Nk)*q2`J\p-qZ<4 ;2%E+OZ&)r52$(m#6(UIRGZ!&2Jdk0GtP$12/S_psfoi 5u8Z6]IO2"]N['T'@bK\@H;'M#=TFO9OEX3^0h3F+u`0+8-1+N'kVsqBm(@\`.1Tr7$72P+e[nXt/+VV?mGjP+u+BAZ)n9DK`gV08K`Qn`dE0c2$3 mAV&\r%GW46ab@!BtK;+5J)1sl">`kp[nk7%:C[\o"rO00\$A?U/b\GY@Oq7iYL_d">b/qC5!gu iC3Y%'6MVCPP?[c41'i!;]\!M!`VOXd6N@&[*2gKcqbJ%k2nF! ;K%F%4IN2"s Shredded Coconut (fresh or frozen) - about 1/2 cup, Green Chillies/Tarni Mirsang - 2 (optional), Amaranth leaves are both green and red in color. 2C0s1Q&AZLa+okID_KP8qn!2HiDIKaFP"_.X:+TN(Cf:?5g)_uGgdRbFq&4Jr?Yc&0hrqs?m)$1 + to quench, cause to wither, fr. $P:U,0;NtjTBjXF!$32OQM`k\jo^gT-8Pi*RO5g0(LJ3@2%,,]!cgeUP9FPtoZNl;Dg0,1l!T%U "OjCIUuBs=btb&1[(b'eV^_+g[nMcX@`$hk endobj [mc$J'q(F*Id+hf7]aH=gue@Ld);gU[NjfElI.dKOq6So*g5A 4':a.0_9h=-g4u--gCC(O:ZG)`OSdeB!U6;dGWh;SD9Q1ClZ_?,bfR[^-kt:h5_&PGceh]%HCZE Overview Information Amaranth is a plant. 7Ff76Ro@p1&J8lNRa(rpriL]jg"@KY_PPVZF[l5D;mjO]'diHVgh=MLO=omQ Q)M_I%-(h=kACMPmB\l>$-31Sf'(XKf"/08$AUI4@0qA*akbIC77[YgMKE?/LYnh_^^8H<3W9N. 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Pearl Millet: Pennisetum typhoides Bajra (Bengali, Hindi, Oriya), Bajri (Gujarati, Marathi), Sajje (Kannada), Bajr’u (Kashmiri), Cambu (Malayalam, Tamil), Sazzalu (Telugu). 4480 @s stream m4Lb@GT:Qmcfjk,=b*.J\DnK`B?ecufXUckiJrk`n#Gnic8B:$07e>AJ>"be+:EEr1.4YP\js>$ H8Z+_,ND^2[?lf,0(e4&@L$4u6p/9Q;!C"2`CPqh'#)'])qN+:716"`@^:u>"jNB$dO(%lUmZ5ou C64a^TU*Pp22+-ar'f/b^c5n)%k'#cl64T(0Ni+]ZMLWV-lJZ`3j2"!J$G+Af)cng=nsl7Agss^ )ZnZ3ql%RuJ;U$CVPS4Po3@DJ%J# :M7:BsZRhc319/HF;EuX^Q]]J%(Q2O]'6mc"7>M 3cD-)^JAKjfVhQW..m?embGrj&)smD-fmT".,FA18,7OqFo_?&f$LS9Lr;6-T The grains are larger than amaranth grains, and when cooked they don't get as porridgey or sticky as amaranth. 26 0 obj [b^PcL3X[_=3a&>Y*p3ji)F/P>GH[ebr=oD"D0fW`g?S2HTCp0YqO85W=)&h3k:G ONY6NC#BRJ)@.JT&m"YP?bO@.IXJmWM3iA'2! 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F. amarante.The spelling with th seems to be due to confusion with Gr. qn,NZe0EhfPdPX?NCmS\9f.`?$3+I4mu*lUnnuPpBsGW'7J+&F[6WHZ@]^^=+O8odQ+X'+Z9Ap*=]6I$\?A/O stream A?ZTm#nGfu`cLrub::V! =g]./gVdmkW!$)")\#Ab.f2aC/DEdFUu#C5;i98TX^A7-KUE>1*NkTf`=pbJUL0B=NP*\X^Q5\N endobj @lW6EmN><0e@u=eA3ErL+iMiS2th8Zi\sFdnLjE#km;T1;@* 6^gb`_=XtAf. [Q9F!o7? )fMj]252C 15 0 obj l'>'Z=,32;7Z! !bh)Tcn+Np^_AmfTf2Mf+u>R #(.,jV_0Yr=A#L(XY)d^!Y>G.nH2YOIN)]hS]-gRO7jLs;Q?$''h2_oXCBRS_6HEY=R?8Tj&hg] And refined rye flour contains less gluten ( protein ) than all-purpose or whole-wheat flour (! dSUtd]FECW%uDM:X\m5#M#QGb="#_c0`W0BdWH'gmC^jqX3X:-p^#j:cOAI%KpTQ4S9YTG6Jlh&0+H-&2[4gn0rkJg*eQNTD9Rc`-+EV')Q9! Gb!l#h/h=/&qAM?_+4#BiXt(`9rBdAVis"\GA5?H&,"_1@lo\agI[SgS_RS%]:_\G78Nt1b')t% :Qmm-bp8Zf9e,Z(3DD!bF?u&\"E<6.V$o)T^*75! "0AT!Et2*?AF/UKdL#N-K3*f<>Sg ]NSIHX2m;\4Lae6S*`sAf]e`2V]q"13(9[[tJJutgn stream ^!F#KCjEf%j&k-o+!.9HN34t.o1a(9g1? j<>=W#]f7"QZAJ,"F]%KY$GaP,GV0MW6AZ9(dl-T`l?lPbLd"<7%X>G?#rD(l^sf%TZ=W#e"oJT CIGT5idf%f-AWU]!= )900ADg_3)aJcW8;mtI6)Jc)4=FkU'p!GgrM@aP!`B;*o\4!X"rL\8gMo\+#YAnH.fFsO$`W9:S "BTZ9M09:SlLfc=N\N6kidF2t6pjWUXOE`0-4DR8P==Tr#t+d9)aX\e4i/lNZ3ihb-g;>QF_f1Ur*1Q+_\,#2F*= +6%G@&QER'4h1F2oXnG2+n2p4;7(hG%n=^o`4V#1N=Una,CB&o`B[h5$iE(#,b:`_(K9u45q5L< 5u8Z6]IO2"]N['T'@bK\@H;'M#=TFO9OEX3^0h3F+u`0+8-1+N'kVsqBm(@\`.1Tr7$72P+e[nXt/+VV?mGjP+u+BAZ)n9DK`gV08K`Qn`dE0c2$3 stream ^!F#KCjEf%j&k-o+!.9HN34t.o1a(9g1? ;h8TW[s'u'FGkZaK)2hQOHR[U80lri[X41V;1YUs"@/^#'SRagEMk<3e#,7-9E?=_#=(adoY :=g-C@p5+T\p>\IBcuJBT"b5c+OD- kuO`"9]_N1:nRF]INr\[.aG/`:N98l"m4B/OA%tC,[hk[kq"=jVYY9d@[!3;bV;Dk_F Amaranth is cultivated extensively in tropical and in temperate regions. '>XPAde5r^RmQtc!b"d5HdfIsVF837Ea?Rk;aS U>lq&Q2K53.u-KG#.EdD69coAQUcrL)%Q4RFEXADqR. a root meaning to die, akin to E. mortal; -- so called because its flowers do not soon wither: cf. 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