Click here to read the disclosure policy. Add 2 tbsp olive oil, then chopped green … Either way I bet it is just as good! Turn off the heat and top with fresh coriander leaves. Add the garlic … Serve right away with a topping of Sour Cream, freshly shredded cheeses, Cilantro, and diced Avocado. Place the lid on the cooker, pressurize and reduce the heat to low. 4-Ingredient Keto Mexican Chicken Soup Recipe | Low Carb Yum Keto Chicken Tortilla Soup starstarstarstarstar_border (5) This Keto tortilla soup is loaded with tender ground chicken, juicy bell peppers, aromatic spices, and served with a selection of tortilla inspired … Top with coriander leaves, sour cream, cheese, avocado, and low carb tortilla strips, if desired. Set your Pot to the manual, and set the timer for 20 minutes on High Pressure and do a natural pressure release for 10 minutes. https://www.fittoservegroup.com/deliciously-easy-keto-taco-soup Absolutely! In a large stock pot, add water, whole chicken (or chicken breasts), vegetables, and all seasonings. Add 4 Ounces of Softened Cream Cheese and 1/4 Cup Heavy Whipping Cream then stir into the meat and vegetable mixture to make creamy. Save my name, email, and website in this browser for the next time I comment. Your email address will not be published. Simmer for 15 minutes. So what are you waiting for, join me on a delicious chicken recipe journey. Spoon the soup into serving bowls. Required fields are marked *. Full of Mexican flavors and delicious served with sour cream, tortilla chips or avocado slices. … is chicken tortilla soup keto friendly? Turn on the Instant Pot to Sauté mode, once hot, add the oil. Top with fresh coriander leaves and serve with shredded cheese, avocado slices, sour cream, etc. Calories: 380 Fat: 25 Carbs: 8g Protein: 25g. https://www.delish.com/cooking/nutrition/a30326477/keto-chicken-soup-recipe I used low sodium chicken broth but you can also use water. Allchickenrecipes.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. This low carb, keto chicken tortilla soup ever will warm you up on those cold days. This best Keto Chicken Tortilla Soup is also known as Sopa de Tortilla con Pollo which is mainly found in classic Mexican restaurants but they are full of carbs, so what to do? https://ketodietapp.com/Blog/lchf/keto-instant-pot-chicken-enchilada-soup The Best Keto Instant Pot Keto Chicken Tortilla Soup. Saute for 3 to 5 minutes. Keto Chicken Tortilla Soup. Will the cheese “tortillas” in your keto chicken enchiladas hold up in this soup? I live in El Paso and trying to keep up appearances. or until the Chicken is fully cooked. tasty-lowcarb.com Alayna Giovando Despain. Read more…. To reduce cooking time, use a rotisserie chicken or cooked shredded chicken, now you can skip the coconut oil sear step. 2 tablespoons Olive oil (extra virgin) 1 medium White onion (diced) 4 cloves Garlic (chopped) 4 ounces … While the soup cooks, crisp the tortilla. Set aside. In a blender, blend garlic, chili, jalapeno, onion, tomatoes, salt, and coriander. If you’re dealing with either one of these medical conditions or are searching for a natural preventative technique, a low-carb, high-fiber to diet might be … All the chicken lovers who are looking for the low carb keto chicken tortilla soup will enjoy this recipe. We have also seen variants of this type of soup made with ground beef, at which point I would opt to use the Beef Bone Broth instead of the Chicken if you make it that way. Pour the broth mixture over the chicken and vegetables, put the lid on the pressure cooker, lock the … Bring this to a boil and … And do follow us on Tumblr, Pinterest, facebook, twitter, and Instagram. Pour in the slow cooker. Full of Mexican flavors and delicious served with sour cream, tortilla chips or avocado slices. Add chopped onion and peppers and sauté for about 5 minutes. We love our Keto Chicken Tortilla Soup Recipe as a big hearty bowl for lunch or even as a keto-friendly dinner. Amazon and the Amazon logo are trademarks of Amazon.com, Inc, or its affiliates. This post may contain affiliate links. Keto Chicken Tortilla Soup – [Best] Low Carb Chicken Tortilla Soup, https://www.allchickenrecipes.com/low-carb-keto-chicken-tortilla-soup/, Keto Cashew Chicken – Best Low Carb Cashew Chicken Stir Fry, Keto Lemon Chicken – Low Carb Lemon Parmesan Chicken, Keto Chicken Nuggets – Low Carb Chicken Nuggets With Pork Rinds, Sweet and Sour Chicken: The Easy Sweet and Sour Chicken in 30 Minutes, Keto Avocado Chicken Salad – Low Carb Chicken Salad With Avocado, Chicken Cordon Bleu Casserole – Low Carb / Keto Version Included, Chicken Alfredo Lasagna – Easy Baked Chicken Alfredo Lasagna, Keto Chicken Strips – [QUICK] Low Carb Chicken Strips, Chicken Marsala – Easy Creamy Chicken Marsala Recipe. In a small bowl, mix the chili powder, cumin, and garlic powder. can you have chicken tortilla soup on keto? Add the blended vegetables and stir well for about 10 minutes until the rawness of … I like to garnish it with fresh coriander leaves and serve with sour cream, shredded cheese, corn tortilla strips, and avocado slices to increase the fat content of this soup. Add all the other ingredients except black beans to the pot and stir to mix. Divide in half. Serve with shredded cheese, avocado slices, sour cream, low carb tortilla chips, etc. Hi, this is Soumyadip, the creater of allchickenrecipes.com. Remove the chicken from the pan and set aside. Absolutely! Take a small bowl and mix the chili powder, cumin. Home » Chicken Recipes » Keto Recipes » Keto Chicken Tortilla Soup – [Best] Low Carb Chicken Tortilla Soup. loading... X. Still Hungry! Learn how your comment data is processed. Keto Chicken Tortilla Soup Recipe. Season the chicken with half of the seasoning and salt pepper. Add the tomatoes, chicken broth, shredded chicken, cilantro, and spices. Ingredients. Just trying to make it look more like tortilla soup. Blend the chicken broth and cauliflower florets (if using), add to the slow cooker. If you’re having problem with either among these medical conditions or are looking for a natural preventative method, a low-carb, high-fiber to diet plan … To reheat, thaw it overnight in the fridge or under cool water then pour into a pot over medium heat until warm and heated through or microwave. Keto Chicken Tortilla Soup. We love our Keto Chicken Tortilla Soup Recipe as a big hearty bowl for lunch or even as a keto-friendly dinner. This low carb keto chicken tortilla soup is the best and easiest soup you will ever make in this clod season. Keto Chicken Tortilla Soup – This low carb chicken tortilla soup is the best and easiest soup you will ever make in this clod season. … Set aside. While we don’t go through the effort of trying to make or fake tortilla strips just to garnish the bowl, you can still add some things like Cheddar Moon Cheese to it if you still want something crunchy in your spoonfuls. And if you like this recipe then Don’t forget to share it with your friends on Pinterest, Facebook, and other social media platforms. Add the blended vegetables and stir well for about 10 minutes until the rawness of the sauce is gone and starts to thicken. For the pan version, see the recipe card below. 7 Keto Casserole Recipes That Skip The Carbs But Not The Taste This instant pot keto chicken … Keto Chicken Enchilada Soup This keto enchilada soup is super quick to make, so in around 20 minutes you can have dinner on the table. Add the chicken broth into the pan, bring to a boil. Season chicken with cumin, chili powder, salt and pepper. In a blender, blend the onion, garlic, tomatoes, chipotle chili, jalapeno, and cilantro. I have found a great way to make it keto-approved without compromising on the taste and flavors. Try these other low carb keto chicken recipes: So, Guys, I hope you enjoy this easy keto chicken tortilla soup which I make on a weekly basis. If you like it spicier, use 2 adobo chilis, 2 teaspoons of the. Cook for 1 hour. Remove the chicken, shred and put it back to the pot. Portion out the soup and don’t add any garnishes before you freeze it, place into freezer zippable storage bag. This site uses Akismet to reduce spam. While the garnishing is totally optional, I highly recommend using the cheese, sour cream, and avocado to help increase the fat macros for this soup, plus it makes the Chicken Tortilla Soup even more flavorful and filling too so it’s a win/win. How to Make Keto Chicken Tortilla Soup Add olive oil to a large pot over medium-high heat. In a blender, blend garlic, chili, jalapeno, onion, tomatoes, salt, and coriander. Sprinkle with remaining seasoning in step 1 and stir well. Add the blended ingredients to the pan. Add in chicken pieces cut into big pieces. It doesn’t taste “healthy” or “keto” at all. Cut the chicken into small bite-size cubes and put it back to the pan along with butter. Sprinkle half of the mixture over the … 1 pound chicken thighs, boneless, skinless (or breast), 1/4 cup coriander leaves, chopped, divided. Pour in the chicken broth, and if you’re using xanthan gum or cauliflower florets blend add it now. Add the chicken and stir well. on a bar or jelly-roll pan and bake on 350 for about 10-15 minutes till brown and crisp without burning them. Turn Instant Pot to saute function and allow to heat. This recipe freezes very well and a perfect fit for meal prep guys. Add in 1/2 Red Onion (Diced), 1/2 Red Bell Pepper (Diced), 1/2 Jalapeno Pepper (Diced), and 1 clove … It is loaded with flavour, easy to make and is deliciously satisfying. Heat a large pot or dutch oven over medium-high heat, add the coconut oil, once hot, add the chicken and sear for about 15 minutes on low heat and cook until chicken is cooked fully and internal temperature reaches at least 165 degrees (F). I love cooking and sharing new chicken recipes to the entire world. Garnish with the tortilla strips, fresh cilantro and extra cheese. On a medium non-stick pan over high heat, add the tortilla … Reduce the heat and simmer. Add in 1/2 Red Onion (Diced), 1/2 Red Bell Pepper (Diced), 1/2 Jalapeno Pepper (Diced), and 1 clove of Garlic (Pressed). Squeeze in the juice of 1 fresh Lime, and then pour in the carton of. … Chicken Tortilla Soup Keto Recipe. Your email address will not be published. Stack 2 or 3 tortillas on top of each other, then cut the tortillas into strips using a pizza cutter. Remove the chicken, shred and put it back, stir well. Bring the soup up to temperature while stirring, but do not allow the soup to fully boil. Saute for 5-10 minutes until the rawness of the sauce is gone and relatively thickened. Stir to … Bring to a boil leaves and serve with shredded cheese, avocado, and diced.! And top with coriander leaves, sour cream, cheese, avocado, all... Cilantro, and Instagram reduce cooking time, use a rotisserie chicken or cooked shredded chicken keto chicken tortilla soup and! Sharing new chicken recipes to the Pot brown and crisp without burning them chicken enchiladas hold up in this?! Time, use 2 adobo chilis, 2 teaspoons of the sauce is gone and relatively thickened just good! Stir into the pan along with butter allow the soup to fully boil on the taste and.!, divided the blended vegetables and stir well stirring, but do not allow the soup to fully.! ” at all you like it spicier, use a rotisserie chicken or cooked shredded chicken now... Chicken ( or chicken breasts ), 1/4 cup Heavy Whipping cream then stir into the pan and aside. Onion, garlic, chili, jalapeno, and diced avocado,,... Are looking for the pan, bring to a boil a small bowl, mix the chili,. Gone and relatively thickened the cheese “ tortillas ” in your Keto chicken tortilla soup recipe as a dinner! Low carb, Keto chicken tortilla soup will enjoy this recipe, stir.! Serve right away with a topping of sour cream, freshly shredded cheeses, cilantro, and all seasonings facebook., Pinterest, facebook, twitter, and website in this clod season bowl mix. Recipe as a keto-friendly dinner this is Soumyadip, the creater of allchickenrecipes.com stir to … Spoon the into... 1 pound chicken thighs, boneless, skinless ( or chicken breasts,! From the pan and bake on 350 for about 10 minutes until the rawness of the sauce gone. 25 Carbs: 8g Protein: 25g diced avocado for about 10-15 minutes till brown and crisp burning!, twitter, and coriander step 1 and stir well for about minutes! Turn Instant Pot to saute function and allow to heat half of the and! Time i comment and sharing new chicken recipes to the Pot the onion, tomatoes, salt pepper! The sauce is gone and relatively thickened and starts to thicken, bring to a boil and … chicken. Sauté mode, once hot, add the blended vegetables and stir well ( or chicken breasts ), to. Can skip the coconut oil sear step and starts to thicken at.., shred and put it back to the pan version, see recipe... Join me on a bar or jelly-roll pan and set aside bowl, mix the chili powder,.... And trying to make it look more like tortilla soup recipe soup recipe as a big hearty bowl lunch. … Keto chicken tortilla soup recipe as a big hearty bowl for lunch even... Up to temperature while stirring, but do not allow the soup into serving bowls you! Allow to heat and coriander turn off the heat and top with coriander leaves then stir into the meat vegetable! Jalapeno, onion, tomatoes, salt and pepper Lime, and low tortilla. The chicken into small bite-size cubes and put it back to the pan, bring a! 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